Njinga Cycling announces a new service - The Cyclist MOT assessment

If you've reached the stage where you want to take your cycling a bit more seriously, you may be interested in this new service from Njinga Cycling.

The new Cyclist MOT Assessment is an opportunity to meet their highly experienced Coaches to review every aspect of your current level of cycling. 

Through a combination of on and off the bike tests, and discussions about your nutrition and training goals, they will help identify your current strengths and the areas you need to focus on to achieve your own personal goals.The Njinga Training Philosophy is: TrainSmart + FuelSmart + ThinkSmart = RideSmart!

The MOT Assessment is available to all levels of cyclists, with plenty to be gained by every rider, no matter what your goals might be.

A 60 min assessment will review your current training and physical ability, both on and off the bike, in terms of Power, Pedal Technique, Range of Motion, Balance and Core, Nutrition and Training Goals and Feedback.

To find out more visit:  http://www.njingacycling.com/blog/mot-assessment/

 

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Become a cycling instructor

If you love cycling, you might consider becoming a cycling instructor. Whether you would like to make it a full-time job or you just want to pass on some skills at your local school or youth club, undertaking the National Standard Instructor training is the first step.

Kingston is the only London borough recognised as an instructor training organisation (ITO). Since 2007, we have trained more than 300 instructors for local authorities and independent providers.

You can read more about our training here, and learn more about being a Bikeability Instructor here

Get involved?

Cycling is a fantastic way to exercise, travel, and enjoy the great outdoors. Wind in the hair (under your helmet of course), sunglasses on, and a picnic in your bag. However, not everyone sees it this way.

Therefore, CycleKingston is appealing to you to share the good, the bad (and the ugly?!) We want to hear your cycling experiences, news and showcase success stories along the way too.

If you have material you think we should feature on the website, drop us an email on info@cyclekingston.net with the information and some images and we'll do our best to feature them.

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