Health

On its own, cycling is one of the easiest ways to keep healthy. It is also a great way of travelling around the London suburbs and getting to work. So it is not surprising that cycling to and from work is one of the best ways to get healthy, and save money on transport at the same time!

Regularly cyclists enjoy the health benefits of someone 10 years younger, tend to be off work less (take note employers!), and also enjoy far lower stress levels than they would do whilst using public transport. 

So if we have convinced you, check our Calendar of Events for activities soon! If not, we have more health benefits here, and some hints and tips on active travel here

Events

See what's happening and when

 May 2017 
 
  S M T W T F S
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Sunday 07 May 2017
Kingston Cycling Campaign Challenge Bread Pudding Ride
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Saturday 13 May 2017
Public Dr Bike
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21
Sunday 21 May 2017
Kingston Cycling Campaign Easy Paced Bread Pudding Ride
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Wednesday 24 May 2017
Public Dr Bike
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Saturday 27 May 2017
Bike Maintenance Course
28
Sunday 28 May 2017
Women on Wheels
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Twitter

Become a cycling instructor

If you love cycling, you might consider becoming a cycling instructor. Whether you would like to make it a full-time job or you just want to pass on some skills at your local school or youth club, undertaking the National Standard Instructor training is the first step.

Kingston is the only London borough recognised as an instructor training organisation (ITO). Since 2007, we have trained more than 300 instructors for local authorities and independent providers.

You can read more about our training here, and learn more about being a Bikeability Instructor here

Get involved?

Cycling is a fantastic way to exercise, travel, and enjoy the great outdoors. Wind in the hair (under your helmet of course), sunglasses on, and a picnic in your bag. However, not everyone sees it this way.

Therefore, CycleKingston is appealing to you to share the good, the bad (and the ugly?!) We want to hear your cycling experiences, news and showcase success stories along the way too.

If you have material you think we should feature on the website, drop us an email on info@cyclekingston.net with the information and some images and we'll do our best to feature them.

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